Esther Raphael
Regulate to accelerate.
I help leaders maintain high performance in fast-growing companies.
I’m Esther, an executive coach specialising in nervous-system informed leadership.
Polyvagal-informed
The polyvagal theory explains how our nervous system shapes how we see ourselves and others.
10+ years experience
Helping people deepen self awareness and turn theory into action.
ICF certified
Reached PCC level of coaching with over 500+ hours of experience.
Ethics first
Subscribe to the coaching code of ethics. No AI note takers in sessions.
About the process
1
In a few minutes
Awareness
Spot tells and triggers—fast.
2
Within Days
Accountability
Commit to a simple, owned plan.
3
After weeks
Action
Turn insight into on-the-spot practices.
4
Within Months
Adapt
Review signals, keep what works.