Neuroception

Neuroception, a term coined by Dr. Stephen Porges, unveils the hidden realm of our unconscious perceptions. It's the silent sentinel, constantly scanning our environment for cues of safety, danger, or threat. Unlike conscious perception, neuroception operates beneath the surface, shaping our responses and behaviors without our awareness. By decoding these subtle signals, we gain deeper insight into our reactions and interactions. Understanding neuroception empowers us to create environments that foster safety and connection, whether in the workplace, at home, or in our communities.