Executive & Life Coach | ICF-Certified | Polyvagal-Informed | Safe and Sound Protocol (SSP) Provider

Empowering individuals and teams to thrive - by understanding how the nervous system shapes behaviour, relationships and performance.

About me.

My path here wasn’t linear - and that’s what makes my work powerful.

I’ve worked with global organisations, high-pressure teams, and growth-driven individuals. Along the way, I became a Professional Certified Coach (PCC), a polyvagal-informed practitioner, and a certified Safe and Sound Protocol (SSP) provider.

But more than that, I became someone who helps people return to themselves - so they can move forward.

Because I believe that growth doesn’t have to cost your wellbeing. And leadership doesn’t have to mean doing it all alone.

What brings people here.

You’re leading or working with good people. Smart people. But something’s not clicking. Or worse - it’s starting to crack:

  • You're seeing stress, disconnection, or disengagement creeping in

  • You're constantly fire-fighting instead of moving forward

  • People are switching off - or checking out entirely

  • There’s tension in the team you can’t quite name

  • Communication feels harder than it should be

And if it’s not the team, it might be you:

A high-functioning, high-capacity person who’s holding a lot - quietly.

And here’s what I want you to know: You’re not broken. You’re stuck. And it can change.

This is where I come in.

I help individuals and teams move out of unhelpful patterns of reactivity, co-dysregulation, shutdown - and into connection, clarity and real resilience.

Using coaching grounded in nervous system science, we don’t just talk about the problem. We shift what’s underneath it.

Whether you're a leader who feels stuck, a team that can’t quite get in sync, or someone simply craving more ease in how you show up…

There’s a way forward - and we start by working with the nervous system, not against it.

  • Esther’s ability to build synchronicity among leaderships teams is really quite remarkable

    Global CEO, distillery

  • Esther incorporates polyvagal theory and practices in her coaching which have been a game-changer for me, particularly in terms of managing stress, effective communications and public-speaking

    Founder & CEO, W4.org

  • Through a mix of 1:1's and workshops customised to each audience Esther has helped leaders and their teams communicate and collaborate more effectively.

    Chief People Officer, Global Media

  • Esther is an executive coach, but I can’t stress how much more than that she is…

    Chief Creative / Brand Officer

Ways to work with me

  • For highly-motivated individuals who are committed to developing themselves, their teams, and/or their business.

    By the end of our sessions, expect newfound insights, heightened self-awareness, stronger relationships and practical tools for positive and lasting change in all areas of life.

  • For organisations who want to support a wide group of people to encourage new thinking around old or current challenges.

    These dynamic, informative and impactful workshops include teaching, worksheets and discussion.

  • Bite-sized sessions offering quick insights and exercises for busy leaders.

    Topics include stress management, communication hacks, and strategic decision-making.

    Monthly subscription for ongoing learning, ensuring sustained growth and development.